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I Am Beautiful December 9

Thought for the Day:  I let go of stressful thoughts.
I am beautiful.  I am full of life and grateful.  I am relaxed and stress-free.  If I notice a thought that makes me stressed, I will look at what I would feel like if I didn’t carry the thought with me. - Byron Katie  I will notice how I interact with others and how I treat myself.  Today is a day of great awareness.