Thought for the Day: I love and embrace everything about my body.
I am beautiful. I love my body. I feel good in my skin. Today I will practice loving my physical body. It’s perfect just the way it is.
If this doesn’t feel true, then say it a few more times. This is the only body you have; treat it with love, compassion and respect. If you don’t like it, then start today to make a change so that you do like it.
I am beautiful. I love my body. I feel good in my skin. Today I will practice loving my physical body. It’s perfect just the way it is.
If this doesn’t feel true, then say it a few more times. This is the only body you have; treat it with love, compassion and respect. If you don’t like it, then start today to make a change so that you do like it.