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I Am Beautiful December 30

Thought for the Day:  I love and embrace everything about my body.

I am beautiful. I love my body.  I feel good in my skin.  Today I will practice loving my physical body. It’s perfect just the way it is.

If this doesn’t feel true, then say it a few more times.  This is the only body you have; treat it with love, compassion and respect. If you don’t like it, then start today to make a change so that you do like it.