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I Am Beautiful November 9

Thought for the Day:  I am gentle with my precious Self.
I am beautiful.  Take a deep breath in through your nose and out through your mouth.  I want you to make another list of 10 things you like about yourself; just like you did on March 5th.  After you write it, I want you to look at the 1st list from March.  How far have you come in learning to love yourself?