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I Am Beautiful November 19

Thought for the Day:  I take many moments in time today to pay attention to my breathing and feel life flow through me.
I am beautiful.  It’s amazing to me how busy we can all get.  When I catch myself telling someone I “don’t have time”, I stop and reassess.  Time is the only thing we really do have.  When I stop to take a breath and realize the only time is now, I relax and feel my aliveness within me.  It’s a beautiful thing.