I Am Beautiful December 1

Thought for the Day:  I love myself and others around me.
I am beautiful.  What an incredible day to be alive.  The mountains are so beautiful today.  They are deep purple with white and lighter purple clouds above them.  Today I will focus on not only seeing beauty in the world, but those around me as well.

I Am Beautiful November 30

Thought for the Day:  I find things everywhere for which I am grateful.
I am beautiful. The scent of pine wafts through the air.  Dang, I love that fragrance.  It reminds me of my childhood, Winter and anticipation. It reminds me who I am; that I am beautiful inside and out. It reminds me that I’m not alone and have help wherever I go.

I Am Beautiful November 29

Thought for the Day:  I remember to breathe and pause to feel alive.
I am beautiful.  I close my eyes and take a deep breath.  I notice the smells in the room.  I hear the subtle sounds. I pause.  What I notice is life inside and outside myself. I feel alive and vibrant.  I’ve decided to have a great day; just today, just now. Not paying attention to the past and not worrying about the future.

I Am Beautiful November 28

Thought for the Day:  I pay attention to little things that make my day special.
I am beautiful.  I have a much better day when I notice amazing little things.  Like watching birds come to the feeder in my backyard.  They are different colors and beautiful. I am so grateful I have my eyesight so I may see details on their little bodies. They are truly magical.

I Am Beautiful November 27

Thought for the Day:  I cherish everything in my life; the people, plants and animals.
I am beautiful.  My teenage daughter complains about my friends.  How they are “weird.”  But I have found that life is more fun when you diversify the people you hang out with.

I Am Beautiful November 26

Thought for the Day:  I sit in moments that bring me pleasure.
I am beautiful.  After reading the first part of Elizabeth Gilbert’s book, Eat Pray Love, I am reminded to incorporate more pleasure into my life.  So I’ll make a list of things that make my heart sing.  Now, I’m going to pick one of those things to do today that will bring a smile to my heart.