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I Am Beautiful January 8

Thought for the Day:  I take time to feed my soul. 

I am beautiful. When I open my eyes for the first time each day, I say thank you for another day to be me. Today I will set aside some time to just sit. I will close my eyes and focus on my breath. When I am done, I will take time to stretch my body, slowly, thoughtfully. I will pay attention to myself, and listen to my inner voice.