Give Yourself Permission

So when was the last time you let yourself just stop everything and focus on the most important thing at the time? When did you give yourself permission?

Well, I have done just that and I encourage you to do the same when you need it. You are important enough to allow yourself to jump off the merry-go-round; get things back in order, and start slowly spinning around again when you're ready. After all, this is YOUR life. Make it the way you really want it. 

Love to you! Shannon

New Pattern

July 16 New Thought Pattern:
I am kind and gentle with myself.

Over the last 6 months, I've had to change my life around... a lot. And I'm OK with it. Actually I'm more than OK with it.

You see, I've always been a "helper". So when my son called me asking for help, I jumped in to help however I could.

This meant changing the way I was running my life up to that point; changing my healing space, my sleeping patterns, my eating, my errand-running, etc...

This change hasn't meant it's a bad thing. On the contrary, it's been a beautiful thing; heart-opening, heart-healing, love-growing, relationship-mending, pattern-changing.  
So tell me, what is it in your life that makes you change your old patterns?  Do you surrender to the change or do you resist it? Do you love yourself enough to be kind and gentle with yourself?

Sending you lots of love on your journey of living consciously. Shannon