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I Am Beautiful December 31

Thought for the Day:  I am grounded and reflective in my thoughts today.
I am beautiful. Today is a good day to reflect on the past year. What did I do that made me feel good in my body, mind and spirit?  What did I do that made me feel bad?  I will look through last year’s journal entries and calendars.  I will make time to write down my findings and write what I want next year to look like. I will journal with the intention of learning from the past so I can make changes and continuations for today and the future. 
Video Reflection:

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Here is the link to amazon to purchase the paper book: